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Bone Broth Recipe

By |2021-07-18T08:54:27+00:00July 18th, 2021|Nutrition, Uncategorised|

INGREDIENTS: Beef Shank 1kg Oyster Mushrooms 200g (for the vegetarian option) Carrots 3 medium Celery 3 stalks Flat beans 100g Turnip 1 medium Parsley root1 medium Leek 1 medium chopped in thin roundels Yellow [...]

Cooking For A Healthy Gut

By |2021-07-18T06:37:33+00:00July 4th, 2021|Nutrition|

Like many traditional Romanian women, my Mum always spoiled us with her home cooking made with love. Delicious and full of flavour meals. While I have always enjoyed my Mum’s cooking as child, particularly [...]

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