Would you like to adopt a new way of thinking about health? Are you looking for a sustainable life-style change?
Whether you would like to lose weight, become stronger, fix your lower back pain or simply interested to learn more about your body while gaining confidence, then The Simple Everyday is for YOU!
There are no expectations, you don’t need to be fit, flexible or have a perfect body. The Pilates Reformer sessions at The Simple Everyday are fun and challenging.
We are here to help you reach your health and fitness goals – Simple Everyday!
Us, The Studio, You
Science and fun is what motivates us. It is our recipe for success and the secret for giving you the results you are after. We believe that movement, good nutrition and a relaxed mind are key ingredients to maintaining a youthful zest to everyday life.
Our classes are small with maximum 10 people , so we can get to know you and give you a personalised Pilates experience . Our current customers say “Its amazing how a simple plan, determination and will power, together with the enormous support has made me a new person, looking and feeling great… taught me to live a healthier life…” You can join us and experience the same feel – Simple Everyday!