New Client Introductory Offers
Reformer Pilates, Strength, Nutrition, Mindfulness
Free Discovery Call
Hello & Welcome to The Simple Everyday !
This is your first step to become a stronger and more confident person. If you haven’t exercised for a while you might feel unsure where to start and how to start. This appointment is for you.
We support many clients like you to help navigate their return to an active lifestyle and would love to have a chat with you about how we can work on your goals together.
We understand how challenging and intimidating it can be to join a place where everybody looks fit and seems to know what they are doing. This is why we think it is important for you to be given the opportunity to speak to us before committing to any of our results focused programs.
We offer a 20 min free discovery call to anyone who is thinking about working with us. During this call, we will discuss your current issues and what a routine in our studio will look like. You can ask all your questions, and we can see if we would be the right fit to work together. We will also discuss which package would be best suited for your needs.
Starting is the hard part, so start small and make this appointment for your free discovery call! We are excited to meet you.
Start Now and regain your energy, improve your body’s strength, and build the ability to do the activities you love. It is fruitless to wish you had started years ago. In the future you will wish you had started today.
Can’t wait to meet You!

“Change happens through movement and movement heals.”
“Physical fitness is the first requisite of happiness.”
“The mind, when housed within a healthful body, possesses a glorious sense of power.”