Pilates Studio near Prospect, Adelaide

Experience a new way to look after your mind and body. Choose your option matching your health and fitness goals.
INTRODUCTORY OFFER2023-01-06T06:00:38+00:00

Intro Offer – $49 OR $139

Introductory Offer for new customers residing in Adelaide. Experience a new way of looking after your body and mind.

Start Today!

CASUAL PASSES2022-06-14T11:24:05+00:00

Choose from Private or Group (max 8). Use whenever you want, valid for 1 or 12 months. From $25/session.

MONTHLY MEMBERSHIPS2022-06-14T11:17:04+00:00

Choose from 8, 12, or 16 sessions/month. Enjoy the support of our professional team. Feel better, stronger, free of pain! From $21 / session.

Who Are We?

Clinical Pilates is a fantastic place to start if you want to create an exercise schedule for the first time or get back into fitness after an accident or time away. Your physiotherapist will lead the lesson to increase your strength and fitness. The objective is to avoid damage or injury recurrence while allowing for optimal and healthy bodily function and mobility. Our teachers are dedicated to helping the students in attaining their goals and becoming members of our community. We can help you improve your strength and muscle tone, rehabilitate after an injury, or relieve acute or chronic pain.

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Would you like to adopt a new way of thinking about health? Are you looking for a sustainable life-style change?
Whether you would like to lose weight, become stronger, fix your lower back pain or simply interested to learn more about your body while gaining confidence, then The Simple Everyday is for YOU!
There are no expectations, you don’t need to be fit, flexible or have a perfect body. The Pilates Reformer sessions at The Simple Everyday are fun and challenging.
We are here to help you reach your health and fitness goals – Simple Everyday!
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