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Bone Broth Recipe

By |2021-07-18T08:54:27+00:00July 18th, 2021|Nutrition, Uncategorised|

INGREDIENTS: Beef Shank 1kg Oyster Mushrooms 200g (for the vegetarian option) Carrots 3 medium Celery 3 stalks Flat beans 100g Turnip 1 medium Parsley root1 medium Leek 1 medium chopped in thin roundels Yellow [...]

Ecotherapy Program

By |2021-06-14T07:51:45+00:00June 12th, 2021|Uncategorised|

Ecotherapy and ecopsychology are still relatively emerging fields, but we all intuitively know and feel the positive benefits of connecting with nature. The scientific basis for ecotherapy comes from past research which has shown [...]

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