Rehabilitative Pilates Classes Near St Peters
Introductory Offer for new customers residing in Adelaide. Experience a new way of looking after your body and mind.
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Why Choose Pilates at The Simple Everyday?
With a small number of client in every class, we can provide personalised sessions to your current level of fitness. Working with our professional teachers, you will feel fantastic and enhance your health and fitness. Our clinical Pilates classes are located near St Peters. During your introductory sessions we provide information based on the current evidence based science to empower you in jour health and fitness journey. Our programs can cover different goals e.g. weight loss, muscle strength, sports performance but also relaxation and mindfulness. We have created St Peter’s most personalised studio for health and fitness services. Organise a free discovery call to discuss your circumstances.
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Philosophy
Would you like to adopt a new way of thinking about health? Are you looking for a sustainable life-style change?
Whether you would like to lose weight, become stronger, fix your lower back pain or simply interested to learn more about your body while gaining confidence, then The Simple Everyday is for YOU!
There are no expectations, you don’t need to be fit, flexible or have a perfect body. The Pilates Reformer sessions at The Simple Everyday are fun and challenging.
We are here to help you reach your health and fitness goals – Simple Everyday!
