Pilates & Clinical Sessions in Walkerville
Clinical Reformer Rehabilitation Sessions
The Simple Every team is committed to delivering thorough and skilled care in evaluating and treating pain and injury. We are a personalized wellness and clinical Pilates studio that offers solutions for musculoskeletal issues and evidence-based pain therapy.
Our experts have a diverse set of skills and interests. This enables us to give professional therapy for headache/migraine, back and neck pain, sports injuries, joint pain, post-operative rehabilitation, and senior care. Our clinical Pilates Teachers treat our clients with evidence-based technique that involve holistic approach from nutrition, mindfulness to stretching and relaxation.
Read More +
Philosophy
Would you like to adopt a new way of thinking about health? Are you looking for a sustainable life-style change?
Whether you would like to lose weight, become stronger, fix your lower back pain or simply interested to learn more about your body while gaining confidence, then The Simple Everyday is for YOU!
There are no expectations, you don’t need to be fit, flexible or have a perfect body. The Pilates Reformer sessions at The Simple Everyday are fun and challenging.
We are here to help you reach your health and fitness goals – Simple Everyday!
