A Day On The Retreat
Discover a sense of calm and balance with our range of relaxing experiences that are intended to promote health and healing throughout the weekend.
Morning: Mindfulness, Pilates, Fresh Breakfast
Mid-morning: Free Time, Beauty Treatments, Stress Management
Mid-day: Cooking workshop and Lunch
Afternoon: Mindful walking on the beach, Chill Yoga
Evening: Dinner, Health Talk, Reflection and Mindfulness